Therapeutic exercise with ASKESIS
Therapeutic exercise is an important tool in physiotherapy and involves the use of specific exercises to restore and improve the physical condition of patients.
Therapeutic exercise applications include:
Improving physical condition
Overall fitness improvement through a personalized exercise program. This ensures the increase of endurance, the improvement of cardiorespiratory health and the maintenance of a healthy physical condition.
Pre-operative and post-operative strengthening
Before a surgery, strengthening exercises help to prepare the body, strengthening the muscles and improving the general condition of the patient. After surgery, these exercises speed up recovery, helping to restore mobility and functionality to the affected areas.
Exercise in neurological diseases
It aims to improve mobility, coordination, balance and strength, thus promoting independence and improving patients' quality of life.
Geriatric exercise
Exercise for seniors includes programs that help maintain mobility, strength, and balance, reducing the risk of falls and improving overall health. Therapeutic exercise can help manage age-related chronic conditions such as arthritis and osteoporosis.
Increase in athletic performance
Specially designed exercise programs help athletes improve their performance. These exercises focus on improving strength, speed, flexibility, and endurance, promoting athletic performance at higher levels.
Injury prevention
Therapeutic exercise includes programs aimed at preventing injuries by strengthening muscles, improving flexibility and joint stability. Injury prevention is especially important for people involved in sports or other vigorous physical activities.